Information – Page 42 – COPE

10 Things You Can Do Right Now To Boost Your Body Image

March 22, 2011 March 31, 2017

1. Smile at yourself in the mirror. 2. Ask one or two of your closest friends why they love you. (I bet it has nothing to do with your physical experience but the beauty inside!) 3. Focus on what you’re thankful for. Name five to 10 things.

4 Great Websites For Girls To Check Out

March 22, 2011 March 31, 2017

We’re surrounded by pro-dieting and thin-is-in messages, which can lead us to feel bad about our bodies and even ourselves. But fortunately, there are many gems on the Internet that focus on building girls’ self-esteem from the inside out and help them to become smart, discerning consumers and citizens. Below…